ENERGIZE+

  • 60 minutes, medium-intensity Yoga module
  • Targeted at weight loss, stress elimination, hormonal balance, orthopaedic health
  • Personal attention in small class size (2 to 5)

PREGNANCY YOGA

  • Juggling pregnancy, work and home?
  • Worried about how stress and pollution may affect the baby’s health?
  • Don’t worry! Our Pregnancy Yoga classes with flexible timings & structured modules offer a simple solution.

PREGNANCY YOGA

  • Juggling pregnancy, work and home?
  • Worried about how stress and pollution may affect the baby’s health?
  • Don’t worry! Our Pregnancy Yoga classes with flexible timings & structured modules offer a simple solution.

CHILDREN’S HEALTH

  • 6 to 14 year old children, 45 to 60 minutes class
  • Blends Yoga asanas into playful routines
  • Flexible time options available

SENIOR CITIZEN’S YOGA

  • Great for those with mild knee, hip and back problems
  • See Yoga improve your mobility, energy levels and overall health
  • Flexible time options available for this amazing 45 minutes module

SENIOR CITIZEN’S YOGA

  • Great for those with mild knee, hip and back problems
  • See Yoga improve your mobility, energy levels and overall health
  • 10:30AM on Mondays, Wednesdays & Fridays – 45 minutes class